Activity Calorie Info

Activity Log

Activity Calorie Burned

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Activity List >> home activities

S.no	Activity Name	Activity Option	Duration HR:MIN	distance	Unit
1	carpet sweeping, sweeping floors	-	:	-	-
2	cleaning, heavy or major (e.g. wash car, wash windows, clean garage), vigorous effort	-	:	-	-
3	mopping	-	:	-	-
4	multiple household tasks all at once		:	-	-
5	cleaning, house or cabin, genera	-	:	-	-
6	cleaning, light (dusting, straightening up, changing linen, carrying out trash	-	:	-	-
7	wash dishes - standing or in general (not broken into stand/walk components	-	:	-	-
8	wash dishes; clearing dishes from table – walking	-	:	-	-
9	vacuuming	-	:	-	-
10	butchering animals	-	:	-	-
11	cooking or food preparation - standing or sitting or in general (not broken into stand/walk components), manual appliance	-	:	-	-
12	serving food, setting table - implied walking or standing	-	:	-	-
13	cooking or food preparation - walking	-	:	-	-
14	feeding animals	-	:	-	-
15	putting away groceries (e.g. carrying groceries , shopping without a grocery cart), carrying packages	-	:	-	-
16	carrying groceries upstairs	-	:	-	-
17	cooking Indian bread on an outside stove	-	:	-	-
18	food shopping with or without a grocery cart, standing or walking	-	:	-	-
19	non-food shopping, standing or walking	-	:	-	-
20	walking shopping (non-grocery shopping)	-	:	-	-
21	ironing	-	:	-	-
22	sitting - knitting, sewing, lt. wrapping (presents)	-	:	-	-
23	implied standing - laundry, fold or hang clothes, put clothes in washer or dryer, packing suitcase	-	:	-	-
24	implied walking - putting away clothes, gathering clothes to pack, putting away laundr	-	:	-	-
25	making bed	-	:	-	-
26	maple syruping/sugar bushing (including carrying buckets, carrying wood)	-	:	-	-
27	moving furniture, household items, carrying boxes	-	:	-	-
28	scrubbing floors, on hands and knees, scrubbing bathroom, bathtub	-	:	-	-
29	sweeping garage, sidewalk or outside of house	-	:	-	-
30	moving household items, carrying boxes	-	:	-	-
31	standing - packing/unpacking boxes, occasional lifting of household items light - moderate effor	-	:	-	-
32	implied walking - putting away household items - moderate effor	-	:	-	-
33	watering plants	-	:	-	-
34	building a fire inside	-	:	-	-
35	moving household items upstairs, carrying boxes or furniture	-	:	-	-
36	standing - light (pump gas, change light bulb, etc.)	-	:	-	-
37	walking - light, non-cleaning (readying to leave, shut/lock doors, close windows, etc.	-	:	-	-
38	playing with children (only active periods)		:	-	-
39	carrying small children	-	:	-	-
40	child care (dressing, bathing, grooming, feeding, occasional lifting of child-light effort)		:	-	-
41	elder care, disabled adult, only active periods	-	:	-	-
42	reclining with baby	-	:	-	-
43	playing with animals (only active periods)		:	-	-
44	standing - bathing dog	-	:	-	-