S.noFood
Name
Food UnitAmount Cals
1Baked Alaska
256.5
2Baked Alaska
256.5
3Baked Alaska
256.5
4Barfi or Burfi, Indian dessert, made from milk and/or cream and/or Ricotta cheese
58.9
5Chantilly Cream
380.7
6Coconut custard, Puerto Rican style (Flan de coco)
691.5
7Custard pudding, baby food, flavor other than chocolate, junior
196.9
8Custard pudding, flavor other than chocolate, baby food
195.8
9Custard, Puerto Rican style (Flan)
437.3
10Diplomat pudding, Puerto Rican style (Budin Diplomatico)
729.6
11Fat free ice cream
125.6
12Fat free ice cream
125.6
13Fat free ice cream
125.6
14Fat free ice cream, chocolate
228.8
15Fat free ice cream, flavors other than chocolate
189.1
16Fat free ice cream, no sugar added, chocolate
152.1
17Fresh corn custard, Puerto Rican style (Mazamorra, Mundo Nuevo)
1104.6
18Ice cream
268
19Ice cream bar or stick with fruit
64.7
20Ice cream bar or stick, chocolate covered
171
21Ice cream bar or stick, chocolate covered
171
22Ice cream bar or stick, chocolate covered
171
23Ice cream bar or stick, chocolate covered
171
24Ice cream bar or stick, not chocolate covered or cake covered
112.6
25Ice cream bar or stick, not chocolate covered or cake covered
112.6
26Ice cream bar or stick, rich chocolate ice cream, thick chocolate covering
281.5
27Ice cream bar or stick, rich chocolate ice cream, thick chocolate covering
281.5
28Ice cream bar or stick, rich ice cream, chocolate covered, with nuts
381.4
29Ice cream bar or stick, rich ice cream, chocolate covered, with nuts
381.4
30Ice cream bar, cake covered
167.6
31Ice cream cone with nuts, chocolate ice cream
210.9
32Ice cream cone with nuts, flavors other than chocolate
348.1
33Ice cream cone, chocolate covered or dipped, chocolate ice cream
189.9
34Ice cream cookie sandwich
255.6
35Ice cream pie, no crust
312
36Ice cream pie, with cookie crust, fudge topping, and whipped cream
598.9
37Ice cream sandwich
143.6
38Ice cream soda, chocolate
208.9
39Ice cream soda, flavors other than chocolate
199.5
40Ice cream sundae cone
283.5
41Ice cream sundae, chocolate or fudge topping, with whipped cream
375.9
42Ice cream sundae, chocolate or fudge topping, with whipped cream
375.9
43Ice cream sundae, fruit topping, with whipped cream
331.8
44Ice cream sundae, fruit topping, with whipped cream
331.8
45Ice cream sundae, fruit topping, with whipped cream
331.8
46Ice cream sundae, fudge topping, with cake, with whipped cream
490
47Ice cream sundae, not fruit or chocolate topping, with whipped cream
346.1
48Ice cream sundae, not fruit or chocolate topping, with whipped cream
346.1
49Ice cream sundae, prepackaged type, flavors other than chocolate
242.4
50Ice cream sundae, prepackaged type, flavors other than chocolate
242.4
51Ice cream sundae, with whipped cream
365.2
52Ice cream sundae, with whipped cream
365.2
53Ice cream, fried
361.6
54Ice cream, regular, chocolate
287.3
55Ice cream, regular, flavors other than chocolate
267.3
56Ice cream, rich
368.5
57Ice cream, rich, chocolate
377.4
58Ice cream, rich, flavors other than chocolate
368.5
59Ice cream, soft serve
384.1
60Ice cream, soft serve, chocolate
354.6
61Ice cream, soft serve, flavors other than chocolate
347.7
62Light ice cream
211.9
63Light ice cream, chocolate
189
64Light ice cream, creamsicle or dreamsicle
101.6
65Light ice cream, flavors other than chocolate
216.2
66Light ice cream, fudgesicle
48.8
67Light ice cream, sandwich
183.6
68Light ice cream, soft serve
220.5
69Light ice cream, soft serve cone
295.7
70Light ice cream, soft serve cone
295.7
71Light ice cream, soft serve cone
295.7
72Light ice cream, soft serve, chocolate
243.3
73Light ice cream, soft serve, chocolate
243.3
74Milk dessert bar or stick, frozen, with coconut
193.6
75Milk dessert bar, frozen, made from lowfat milk
88.7
76Milk dessert bar, frozen, made from lowfat milk
88.7
77Milk dessert or milk candy, Puerto Rican style (Dulce de leche)
963.9
78Milk gravy, quick gravy
339.5
79Mousse, chocolate, lowfat, reduced calorie, prepared from dry mix, water added
775.6
80Mousse, not chocolate
352
81Pudding
286.6
82Pudding, bread
305.4
83Pudding, chocolate, ready-to-eat
278.9
84Pudding, chocolate, ready-to-eat, low calorie, containing artificial sweetener
214.7
85Pudding, coconut
289.5
86Pudding, Indian (milk, molasses and cornmeal-based pudding)
312.4
87Pudding, Mexican bread (Capirotada), lower fat
693.9
88Pudding, rice
301.2
89Pudding, rice flour, with nuts (Indian dessert)
354
90Pudding, tapioca, chocolate, made with milk
184.4
91Pudding, tapioca, made from dry mix, made with milk
176.2
92Pudding, with fruit and vanilla wafers
278.1
93Puerto Rican bread pudding made with evaporated milk and rum (Budin de pan)
473.9
94Puerto Rican pumpkin pudding (Flan de calabaza)
224
95Rice flour cream, Puerto Rican style (Majarete, manjar blanco)
388.6
96Sherbet, all flavors
277.9
97Spanish custard, Puerto Rican style (Natilla Espanol)
433.3
98Tiramisu
404.2
99White sauce, milk sauce
362.7