S.noFood
Name
Food UnitAmount Cals
1Apple rings, fried
22.9
2Apple, cooked or canned, with syrup
136.7
3Apple, fried
254.1
4Apple, pickled
194.7
5Apple, raw
71.8
6Apple, raw
71.8
7Apple, raw
71.8
8Apple, raw
71.8
9Apple, raw
71.8
10Apple, raw
71.8
11Apple, raw
71.8
12Apple, raw
71.8
13Apple, raw
71.8
14Apple, raw
71.8
15Applesauce with other fruits
201.5
16Apricot, raw
33.60
17Apricot, raw
16.8
18Apricot, raw
33.60
19Avocado, raw
276.8
20Banana, apple, raw
65
21Banana, apple, raw
195.00
22Banana, apple, raw
65
23Banana, baked
162.3
24Banana, batter-dipped, fried
267.5
25Banana, Chinese, raw
71.2
26Banana, raw
105
27Banana, raw
105
28Banana, raw
105
29Banana, raw
105
30Banana, raw
105
31Banana, raw
105
32Banana, raw
105
33Banana, raw
105
34Banana, raw
105
35Banana, raw
105
36Banana, red, fried
191
37Banana, red, ripe (guineo morado)
92.6
38Banana, ripe, boiled
92.6
39Banana, ripe, fried
141.2
40Banana, white, ripe (guineo blanco maduro)
105.9
41Cantaloupe (muskmelon), raw
53
42Cantaloupe, frozen (balls)
58.8
43Carambola (starfruit), cooked, with sugar
104.8
44Carambola (starfruit), raw
28.2
45Cassaba melon, raw
47.6
46Cherry pie filling, low calorie
121.4
47Currants, raw
62.7
48Fig, cooked or canned, in heavy syrup
227.9
49Fig, cooked or canned, unsweetened, water pack
131.4
50Fig, cooked or canned; sweetened
227.9
51Fig, raw
29.6
52Figs, cooked or canned, in light syrup
19.3
53Fruit
146.00
54Fruit
146.00
55Fruit
73
56Grapes, American type, slip skin, raw
61.6
57Grapes, American type, slip skin, raw
61.6
58Grapes, European type, adherent skin, raw
110.4
59Grapes, raw
110.4
60Guava shell (assume canned in heavy syrup)
337.7
61Guava, raw
61.2
62Honeydew melon, raw
61.2
63Honeydew, frozen (balls)
82.8
64Juneberry, raw
14.8
65Kiwi fruit, raw
46.4
66Kiwi fruit, raw
46.4
67Kiwi fruit, raw
46.4
68Lychee, cooked or canned, in sugar or syrup
227.3
69Lychee, raw
6.3
70Mango, cooked
18.4
71Mango, pickled
18.9
72Mango, raw
134.6
73Passion fruit, raw
17.5
74Persimmon, raw
117.6
75Pineapple, raw
74.4
76Pineapple, raw
148.80
77Pineapple, raw
74.4
78Plum, pickled
34.3
79Plum, raw
30.4
80Pomegranate, raw
104.7
81Pomegranate, raw
104.7
82Rhubarb, cooked or canned, drained solids
278.4
83Rhubarb, cooked or canned; sweetened
278.4
84Rhubarb, frozen, with sugar
278.4
85Rhubarb, frozen; sweetened
278.4
86Rhubarb, raw
25.6
87Tamarind, raw
4.8
88Tamarind, raw
4.8
89Watermelon, raw
45.6
90Watermelon, raw
45.6