S.noFood
Name
Food UnitAmount Cals
1Artichokes, stuffed
93.1
2Artichokes, stuffed
93.1
3Asparagus, creamed or with cheese sauce
212.9
4Asparagus, creamed or with cheese sauce
212.9
5Asparagus, from canned, creamed or with cheese sauce
177.8
6Asparagus, from canned, creamed or with cheese sauce
177.8
7Asparagus, from fresh, creamed or with cheese sauce
212.9
8Asparagus, from frozen, creamed or with cheese sauce
206.7
9Beans, lima, immature, cooked, with mushroom sauce
207.7
10Beans, lima, immature, creamed or with cheese sauce
339.8
11Beans, lima, immature, creamed or with cheese sauce
339.8
12Beans, lima, immature, from canned, creamed or with cheese sauce
338.5
13Beans, lima, immature, from canned, creamed or with cheese sauce
338.5
14Beets with Harvard sauce
291.5
15Beets with Harvard sauce
291.5
16Brussels sprouts, creamed
194.7
17Brussels sprouts, creamed
194.7
18Brussels sprouts, from fresh, creamed
194.7
19Brussels sprouts, from fresh, creamed
194.7
20Brussels sprouts, from frozen, creamed
202.6
21Brussels sprouts, from frozen, creamed
202.6
22Cabbage, creamed
158.2
23Celery, creamed
174.2
24Chiles rellenos, cheese-filled (stuffed chili peppers)
361.1
25Chiles rellenos, filled with meat and cheese (stuffed chili peppers)
212.3
26Chop suey, meatless, no noodles
223.5
27Corn fritter
131.7
28Corn, cooked, from canned, with cream sauce, made with milk
260.5
29Corn, cooked, from fresh, with cream sauce, made with milk
291.1
30Corn, cooked, from frozen, with cream sauce, made with milk
260.5
31Corn, cooked, with cream sauce, made with milk
291.1
32Corn, cooked, with cream sauce, made with milk
291.1
33Corn, scalloped or pudding
255.3
34Creamed christophine, Puerto Rican style (Chayote a la crema)
149.4
35Eggplant dip
389.4
36Eggplant parmesan casserole, regular
311.8
37Eggplant with cheese and tomato sauce
190
38Eggplant, batter-dipped, fried
74
39Kohlrabi, creamed
148.8
40Mushrooms, batter-dipped, fried
293.9
41Mushrooms, creamed
172
42Mushrooms, from canned, creamed
172
43Mushrooms, from fresh, creamed
175.6
44Mushrooms, from frozen, creamed
172
45Mushrooms, stuffed
67.4
46Okra, batter-dipped, fried
173.1
47Onion rings, batter-dipped, baked or fried
157.4
48Onion rings, from fresh, batter-dipped, baked or fried
157.4
49Onion rings, from frozen, batter-dipped, baked or fried
19.8
50Onions, creamed
187.9
51Onions, creamed
187.9
52Onions, from fresh, creamed
187.9
53Parsnips, creamed
238.2
54Pea salad
501.5
55Pea salad with cheese
571.1
56Peas, cooked, from canned, with mushroom sauce
179.1
57Peas, cooked, from fresh, with mushroom sauce
197.9
58Peas, cooked, from frozen, with mushroom sauce
190.5
59Peas, cooked, with mushroom sauce
197.9
60Peas, creamed
272.4
61Peas, from canned, creamed
249
62Peas, from fresh, creamed
272.4
63Peas, from frozen, creamed
264.2
64Squash, summer, casserole with tomato and cheese
148.8
65Squash, summer, casserole, with cheese sauce
191.3
66Squash, summer, casserole, with cheese sauce
191.3
67Squash, summer, creamed
156.3
68Squash, summer, from canned, creamed
134.8
69Squash, summer, from fresh, creamed
156.3
70Squash, summer, from frozen, creamed
147.8
71Squash, summer, souffle
164.6
72Turnips, creamed
175.4
73Turnips, from canned, creamed
175.4
74Turnips, from fresh, creamed
175.4
75Turnips, from frozen, creamed
176.6
76Vegetable combination (excluding carrots, broccoli, and dark-green leafy), cooked, with cream sauce
259.3
77Vegetable stew without meat
133
78Vegetable sticks, breaded (including corn, carrots, and green beans)
28.8
79Vegetable tempura
11.3
80Vegetables, dipped in chick-pea flour batter, (pakora), fried
14.1