S.noFood
Name
Food UnitAmount Cals
1 Finfish---
2Fish dinner (frozen meal)
503.3
3Fish dinner (frozen meal)
503.3
4Fish dinner (frozen meal)
503.3
5Fish dinner (frozen meal)
503.3
6Fish dinner (frozen meal)
503.3
7 Fish in Gravy, Sauce or Cream---
8Fish in lemon-butter sauce with starch item, vegetable (frozen meal)
297.7
9Fish in lemon-butter sauce with starch item, vegetable (frozen meal)
297.7
10Fish parmesan (frozen meal)
547.1
11 Fish Sandwiches---
12 Fish with Starch Item---
13 Fish with Starch Item and Vegetables---
14 Fish with Vegetables---
15Fish, breaded, or fish sticks, with pasta, vegetable and dessert (frozen meal)
367.1
16Flounder in cream sauce with potatoes, carrots (diet frozen meal)
294.7
17Flounder with chopped broccoli (diet frozen meal)
243.2
18 Frozen Meals---
19Haddock with chopped spinach (diet frozen meal)
209.1
20 Other Seafood---
21Scallops with potatoes, vegetable (frozen meal)
363.8
22Seafood newburg with rice, vegetable (frozen meal)
290.1
23 Shellfish---
24Shrimp and clams in tomato-based sauce, with noodles (frozen meal)
293.1
25Shrimp and vegetables in sauce with noodles (diet frozen meal)
301.3
26Shrimp with potatoes, vegetable (frozen meal)
334
27Shrimp with rice, vegetable (frozen meal)
292
28Sole with vegetable (diet frozen meal)
218.2
29 Soup, Broth, Extracts---
30Turbot with vegetable (diet frozen meal)
329.7