Loading, please wait ...
FITNESS TRAINER
The Scientific 7-Minute Workout
Jumping jacks
sets
[?]
1
reps/sets
[?]
36
time/sets
[?]
30
rest/sets
[?]
0
skip
rest/exercise
[?]
10
skip
Your browser does not support the audio element
Your browser does not support the audio element
Your browser does not support the audio element
Your browser does not support the audio element
Your browser does not support the audio element
Your browser does not support the audio element
Your browser does not support the audio element
Your browser does not support the audio element
Your browser does not support the audio element
Switch Days
Perform Every Day
Sound & Zoom
Total time spent
0:0
Image rendering
Blind
Bounce
Clip
Drop
Explode
Fade
Fold
Highlight
Puff
Pulsate
Scale
Shake
Size
Slide
Calorie burned
0
Upcomming
