S.noFood
Name
Food UnitAmount Cals
1Abalone, cooked
42.3
2Abalone, floured or breaded, fried
53.8
3Abalone, steamed or poached
59
4Clams, baked or broiled
206.7
5Clams, battered, fried
234.6
6Clams, canned
148
7Clams, cooked
17.9
8Clams, floured or breaded, fried
194
9Clams, smoked, in oil
49.6
10Clams, steamed or boiled
137.6
11Conch, baked or broiled
165.1
12Conch, battered, fried
263.9
13Crab, baked or broiled
161
14Crab, canned
133.7
15Crab, cooked
119.4
16Crab, hard shell, steamed
119.4
17Crab, soft shell, floured or breaded, fried
94.3
18Crayfish, boiled or steamed
113.8
19Crayfish, floured or breaded, fried
62.4
20Lobster, baked or broiled
145
21Lobster, baked or broiled
145
22Lobster, battered, fried
306.2
23Lobster, battered, fried
306.2
24Lobster, canned
165.2
25Lobster, canned
165.2
26Lobster, cooked
140.9
27Lobster, cooked
140.9
28Lobster, floured or breaded, fried
62
29Lobster, floured or breaded, fried
62
30Lobster, steamed or boiled
140.9
31Lobster, steamed or boiled
140.9
32Lobster, without shell, steamed or boiled
140.9
33Lobster, without shell, steamed or boiled
140.9
34Mussels, cooked
12
35Mussels, raw
13.8
36Mussels, steamed or poached
13.6
37Oysters, baked or broiled
12.6
38Oysters, baked or broiled
12.6
39Oysters, battered, fried
60.1
40Oysters, canned
6
41Oysters, cooked
12.8
42Oysters, floured or breaded, fried
259.1
43Oysters, raw
9.5
44Oysters, smoked
31
45Oysters, steamed
10.1
46Scallops, baked or broiled
17.2
47Scallops, battered, fried
36.7
48Scallops, cooked
34.7
49Scallops, floured or breaded, fried
34.7
50Scallops, steamed or boiled
13.8
51Shrimp, baked or broiled
7.7
52Shrimp, canned
128
53Shrimp, cooked
208.8
54Shrimp, dried
96.2