S.noFood
Name
Food UnitAmount Cals
1Beef chow mein or chop suey with noodles
419.4
2Beef chow mein or chop suey with noodles
419.4
3Beef pot pie
568.1
4Beef pot pie
568.1
5Brunswick stew
320
6Chow mein or chop suey, various types of meat, with noodles
418.2
7Chow mein or chop suey, with noodles
407.4
8Corned beef, potatoes, and vegetables (excluding carrots, broccoli, and dark-green leafy), no sauce (mixture)
176.7
9Goulash
289.7
10Gumbo with rice (New Orleans type with shellfish, pork, and/or poultry, tomatoes, okra, rice)
191.9
11Ham or pork, noodles and vegetables (excluding carrots, broccoli, and dark-green leafy), cheese sauce (mixture)
441.8
12Ham or pork, noodles, and vegetables (including carrots, broccoli, and/or dark-green leafy), tomato-based sauce (mixture)
411.1
13Ham pot pie
598.4
14Ham, potatoes, and vegetables (excluding carrots, broccoli, and dark-green leafy), no sauce (mixture)
175
15Jambalaya with meat and rice
392.6
16Lamb or mutton, rice, and vegetables (including carrots, broccoli, and/or dark-green leafy), gravy
253.8
17Meat pie
258.7
18Paella
378.2
19Pork chow mein or chop suey with noodles
447.2
20Pork, potatoes, and vegetables (excluding carrots, broccoli, and dark-green leafy), gravy (mixture)
225.8
21Pork, potatoes, and vegetables (excluding carrots, broccoli, and dark-green leafy), gravy (mixture)
225.8
22Pork, rice, and vegetables (including carrots, broccoli, and/or dark-green leafy), soy-based sauce (mixture)
245.7
23Rabbit stew with potatoes and vegetables
158.5
24Sausage, noodles, and vegetables (excluding carrots, broccoli, and dark-green leafy), tomato-based sauce
394
25Sausage, potatoes, and vegetables (excluding carrots, broccoli, and dark-green leafy), gravy (mixture)
395.3
26Stewed rabbit, Puerto Rican style (Fricase de conejo)
477
27Stewed tripe, Puerto Rican style, with potatoes (Mondongo)
298.8
28Stewed variety meats, Puerto Rican style (mostly liver) (Gandinga)
164.5
29Stuffed grape leaves with lamb and rice
55.8
30Stuffed green pepper, Puerto Rican style (Pimiento relleno)
408.4
31Sweet and sour pork with rice
266.8
32Veal fricassee, Puerto Rican style (ternera en fricase)
386.1
33Veal stew with potatoes and vegetables (excluding carrots, broccoli, and/or dark-green leafy), tomato-based sauce
199.4
34Venison/deer stew with potatoes and vegetables (excluding carrots, broccoli, and dark-green leafy), tomato-based sauce
182.4
35Venison/deer, noodles, and vegetables (excluding carrots, broccoli, and dark-green leafy), tomato-based sauce (mixture)
212.2
36Venison/deer, potatoes, and vegetables (excluding carrots, broccoli, and dark-green leafy), gravy (mixture)
197