S.noFood
Name
Food UnitAmount Cals
1Bagel, multigrain, toasted
270.1
2Bagel, multigrain, toasted
270.1
3Bagel, multigrain, toasted
270.1
4Bagel, multigrain, toasted
270.1
5Bagel, multigrain, toasted
810.30
6Bagel, multigrain, toasted
270.1
7Bread, barley
292.80
8Bread, barley
292.80
9Bread, barley
1171.20
10Bread, barley
878.40
11Bread, barley
292.80
12Bread, barley
439.20
13Bread, barley
292.80
14Bread, barley
292.80
15Bread, barley
292.80
16Bread, barley
146.40
17Bread, barley
73.2
18Bread, barley
439.20
19Bread, barley
292.80
20Bread, buckwheat, toasted
85.6
21Bread, low gluten, toasted
72.1
22Bread, made from home recipe or purchased at a bakery
250.60
23Bread, made from home recipe or purchased at a bakery
501.20
24Bread, made from home recipe or purchased at a bakery
250.60
25Bread, made from home recipe or purchased at a bakery
1002.40
26Bread, made from home recipe or purchased at a bakery
125.3
27Bread, made from home recipe or purchased at a bakery
501.20
28Bread, made from home recipe or purchased at a bakery
125.3
29Bread, rice, toasted
60.7
30Bread, soy, toasted
70.7
31Bread, sunflower meal, toasted
87
32Bread, toasted
158.20
33Bread, toasted
237.30
34Bread, toasted
158.20
35Bread, toasted
316.40
36Bread, toasted
632.80
37Bread, toasted
79.1
38Bread, triticale, toasted
67.9
39 Cakes---
40 Cookies---
41Cracker, animal
11.2
42Cracker, cheese, low sodium
266.6
43Cracker, cheese, reduced fat
4.6
44Cracker, high fiber, no added fat
36.7
45Cracker, multigrain, salt free
13.6
46 Crackers, Salty Snacks---
47Gerber Finger Foods, Puffs, baby food
58.9
48Injera (American-style Ethiopian bread)
166.1
49Muffin, English, multigrain, toasted
127.5
50Onion-flavored rings
140
51Oriental party mix, with peanuts, sesame sticks, chili rice crackers and fried green peas
566.7
52 Other Breads-
178
53 Other Breads---
54 Pancakes, Waffles, French Toast, Other---
55Popcorn cake
35.7
56Puffed rice cake
34.8
57Puffed rice cake without salt
34.8
58Puffed wheat cake
32.5
59 Quick Breads (biscuits, muffins, etc)---
60Rice cake, cracker-type
11.8
61Rice paper
19.7
62Roll, made from home recipe or purchased at a bakery
135.5
63Roll, multigrain, toasted
112.7
64Salty snack mixture, mostly corn or cornmeal based, with pretzels, without nuts
199.8
65Shrimp chips (tapioca base)
216.5
66 Wheat Breads, Rolls---
67Wheat sticks, 100% whole wheat
297.6
68 White Breads, Rolls---
69 Whole, Rye, Oat Breads, Rolls---
70Yogurt chips
148.7
71Yogurt chips
148.7